Unwinding with Tynia

Creating and navigating your journey in life encompasses success, triumphs, challenges, and victories as you reached your desired purposeful life. 

Let's travel together on this voyage as I  discuss the  use of spirituality in our lives, mental health awareness, attaining healthy relationships, examining great music, and  the importance of self care of our body ,minds and spirits. I will be conducting interviews of various professionals such as musicians, actors, psychotherapists, authors, politicians, and many other empowering special guests. They will share valuable tips, information, and offer tips of their areas of expertise. You will gain a wealth of knowledge as you will learn to live a happier, calmer life through Mindfulness.

My Podcast is for individuals that have an interest in personal development,  film, music, healthy eating, veganism, justice, women's issues, miscarriage, domestic violence, child custody, farm to table lifestyle, environment & sustainability, discussions of differences, healthy relationships, and mental health awareness as well as those who desire to gain a wealth of information, while living a happier, healthy, calmer life through mindfulness meditations.

Stay tuned for my next Podcast guest!